You deserve to feel confident with food, and in your body.
I’m happy you’re on this journey. Let’s work together to create a clear path forward to a positive relationship with food and your body.
Hi! I’m Kallen.
I am a registered dietitian in rural Iowa. I support clients who feel like they don’t know what is “right” or “wrong” with when they eat, what they eat, why they eat, and how their body is affected. I focus my practice in the areas of eating disorders, disordered eating, chronic dieting, body image healing, and other disorders that has made it difficult to eat or trust your body such as polycystic ovarian syndrome (PCOS) or irritable bowel syndrome (IBS).
In our journey together, we will work to reclaim confidence in yourself through gentle nutrition, and decrease the time and energy that has been consumed about food, eating, and the aftermath.
Nutrition therapy, or nutrition counseling, is more than me telling you “how to eat”. It’s a journey we travel on together - I am your support and your guide to help you feel confident in your own abilities again.
Food is meant to be enjoyed.
It’s true. We also are not supposed to be worried or in conflict with our body. You deserve support. You deserve confidence. You deserve food freedom.
“When the joy goes out of eating, nutrition suffers.”
—Ellyn Satter, RD.
Contact:
Feel free to use or include any preferred names and/or pronouns.
Please be mindful of the amount of confidential or sensitive information you share in this field. A brief inquiry is best and we can discuss personal concerns when I respond.